Ingredients:
- Anchovy Fish
- Salt
- Sugar
- White Sesame
- ALLERGY ADVICE: Contains Fish (Anchory Fish)
- Flavor: Anchovies add a salty, umami flavor to dishes.
- Nutrition: Anchovies are high in omega-3 fatty acids and are considered an oily fish.
- Preparation: You can dredge anchovies in seasoned flour and fry them in olive oil until crispy. You can also ask your fishmonger to clean them for you.
- Substitution: If you don’t have anchovies, you can substitute fish sauce, but start with a small amount and taste as you add it