- Ingredients: Monosodium Glutamate (MSG). MSG is a sodium salt of glutamic acid, an amino acid found naturally in many foods. It is produced through fermentation of starches like corn, sugar cane, or sugar beet molasses.
- Nutritional Facts:
- Serving Size: Typically, a serving size of MSG is very small (less than a teaspoon).
- Calories: MSG is very low in calories, usually contributing negligible calories to dishes.
- Sodium: A small amount of sodium is present due to the sodium content of MSG itself.
- Serving Suggestions:
- Use sparingly to enhance the flavor of soups, stews, sauces, marinades, and stir-fries.
- Add a small amount during cooking or sprinkle lightly on dishes before serving.
- Preparation Instructions:
- Add MSG directly to dishes during cooking or incorporate it into dry seasonings before use.
- Use in moderation to enhance flavors without overpowering the natural taste of food.
- Allergy Information:
- MSG is generally recognized as safe for consumption by the FDA and other regulatory bodies.
- Some individuals may be sensitive to MSG and may experience symptoms such as headache, sweating, or flushing.
- If you are concerned about MSG sensitivity, it’s advisable to check with your healthcare provider.
MSG is widely used in various cuisines worldwide to enhance flavor. It is important to use it in moderation and according to individual taste preferences. For specific usage instructions and additional information, always refer to the product packaging or consult with the manufacturer.
