Ingredients:
- Peanuts (typically with skins removed)
Nutritional Facts (per 100g, approximate):
- Energy: Around 570 kcal
- Total Fat: 49g
- Saturated Fat: 7g
- Total Carbohydrates: 16g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 25g
- Sodium: 7mg
Serving Suggestions:
- Snacks: Enjoy blanched peanuts as a simple snack.
- Salads: Use as a crunchy topping in salads.
- Cooking: Incorporate into various dishes such as stir-fries or baked goods.
Preparation Instructions:
- Blanched peanuts are ready to eat and can be used directly in recipes or consumed as a snack.
- Store in a cool, dry place to maintain freshness.
Allergy Information:
- Peanuts are a common allergen. Individuals with peanut allergies should avoid blanched peanuts. Always check the product label for allergen warnings and cross-contamination information.
